CBD: How Safe & Effective Is It?


Posted on July 31 2019

CBD Researches


CBD oil has quickly become one of the hottest new products on the market for many amazing reasons. The oils can easily be added to your normal routine and the positive health benefits are creating quite a buzz. Indeed, these benefits include pain relief, reducing acne, weight loss, helping depression, improving sleep, decreasing seizures, and easing cancer treatments. These all sound amazing, but exactly how safe and effective is CBD?

Stay tuned, because we have all the answers you need about CBD oils.


Understanding where the best CBD oil comes from is the first step to understanding its safety, effectiveness, and multiple benefits. 

CBD is one of the 104 chemical compounds known as “cannabinoids” found in the cannabis plant called “Cannabis Sativa”. The CBD oil is extracted from the chemical plant and then diluted with a carrier oil such as hemp seed or coconut oil. Beginner CBD users are typically concerned about the mind-altering effects associated with marijuana. However, CBD does not contain any Tetrahydrocannabinol (THC) which is the main psychoactive cannabinoid found in cannabis. Thus, taking CBD will not cause a "high" and will not show up as positive on any potential drug tests.

These qualities make CBD oils a very attractive option for those searching for pain relief or other health benefits, all without the traditional effects of marijuana or other pharmaceutical drugs. It's quickly taking the health and wellness world by storm.


Currently, the Food and Drug Administration (FDA) has one CBD product that's approved on the market called Epidiolex. It's used to treat two rare types of childhood epilepsy. Aside from Epidiolex, laws regarding CBD use vary. Since CBD oils are a newer product, there is quite a lot of professional research left to be discovered.

Although CBD is typically well-tolerated among individuals, it does have the potential for minor side effects such as dry mouth, diarrhoea, decreased appetite, and fatigue. It's best to consult with a doctor before taking CBD products as it can also interact with medications, especially blood thinners. Patients who wish to take CBD will first need to decrease their dosages of other medications to safely avoid any unwanted side effects. 

One of the biggest safety concerns before trying CBD is ensuring the purity of your product is legitimate. When choosing the best CBD oil, ensure you're buying a high-quality product with no THC and the correct amount of CBD. Only buy CBD oil from a trusted company such as PATCH ADAM.

While the scientific research surrounding CBD is still growing, it's the consumer reviews and current studies that are stealing the spotlight. People suffering from anxiety, chronic pains, insomnia, and more are all praising the positive effects of CBD. CBD oil dosages range and they come in many forms including capsules, vape oils, tinctures, and topicals.

CBD Oil research


The latest emerging research shows that CBD affects your health by attaching itself to receptors in the body's endocannabinoid system, a complex biological system involved in maintaining many aspects of your health. The endocannabinoid systems play a role in regulating memory, sleep, mood, metabolic processes within the body, and managing a variety of health conditions. This emerging research explains why so many people are experiencing the positive effects of taking CBD products.

Effectiveness & Studies of CBD Oil

  • Anxiety Relief

If you suffer from social/general anxiety, obsessive-compulsive disorder, depression, panic disorder, or PTSD, CBD vape oil may help you manage it better. Researchers say CBD oil changes the way your brain's receptors respond to serotonin, which is a chemical linked to mental health disorders. The receptors receive chemical messages to help your cells respond to different stimuli. When CBD changes these receptors it leaves you more relaxed and better able to tackle whatever life throws at you.

One study gave a 600 mg dose of CBD to people before a big speech, and it helped them not only calm down but also deliver the speech better. Other studies involving animals as test subjects showed that CBD helped relieve anxiety by reducing stress, decreasing heart rate, improving PTSD symptoms, and inducing sleep in cases of insomnia.

  • Pain Relief

The anti-inflammatory and pain relief effects of CBD might help people with injuries, arthritis, or chronic conditions. In 2016, a study was conducted using CBD in rats with arthritis pain. They applied varying amounts of CBD oil per day and noticed reduced inflammation, reduced pain, and no side effects in all the rats of the study within just 4 days. Several human studies have shown that CBD is effective in treating pain as well, specifically multiple sclerosis and arthritis.

  • Cancer Treatment

The National Cancer Institute has stated that CBD is a possible option for relieving symptoms caused by chemotherapy. Research has shown that CBD is effective in managing pain related to cancer and treatment methods. A few studies in mice have even shown a reduction of cancerous tumours.

  • Anti-Acne

Acne sufferers, listen up! CBD directly affects the receptors in the immune system which may reduce the overall inflammation in the body. What this means is that CBD oil may offer positive benefits for managing acne. One study done on humans found that taking CBD capsules prevented oil activity in sebaceous glands which are responsible for producing sebum. Sebum is a natural substance that hydrates the skin, but too much of it can lead to serious acne issues. If you've tried anything and everything to get rid of your acne, discuss the options of CBD treatment with your dermatologist.

  • Heart Health

A study in 2017 found that CBD may help prevent stress-related changes in blood pressure. Ten healthy volunteers in a study were given a single dose of CBD or a placebo. Those who were given the CBD all had lower blood pressure both before and after experiencing a very stressful event.

  • Improving Seizures

As we mentioned above, the FDA has approved the drug Epidiolex which help control seizures in children. However, another study worked with 214 people with epilepsy and added 2 - 5 mg of CBD alongside their daily epilepsy medications. They were monitored for 12 weeks. Overall, 36.5 percent of people in the study had fewer and less intense seizures per month.


CBD oil has many benefits in treating many common health issues safely, effectively, and naturally. If you're thinking of trying CBD to improve your health, the best way to consume CBD is through vaping, tinctures, edibles, and topicals. Experiment for yourself to find your favourite method. We're ready to help.

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